WellNest

Your personal sanctuary for well-being.

Today's Wellness: 0/100

Based on 2 tracked areas today. Focus on key areas.

Habits

0/25

Water

0/25

Mood

0/25

Energy

0/25

Gratitude Journal

List three things you're grateful for today. Reflecting on positives can boost your well-being!

Sleep Quality

How was your sleep last night?

Rate your sleep quality:

Habit Tracker

Let's get started on your habits for today!

Morning mindfulness (5 min)

30 min exercise

Read 1 chapter

Water Logger

Daily Goal: 2000ml. Current: 0ml.

Let's start hydrating for the day!

Mood Tracker

How are you feeling right now?

Select your current mood:

Energy Tracker

How's your energy level right now?

Select your current energy level:

Advanced Wellness Insights

Discover deeper patterns and correlations in your well-being data. More insights will appear as you log more data.

Correlation: 0.00 (Very Weak / None) - Based on 0 data points.

Not enough data (need at least 7 days with both mood and energy logs in the last 30 days). Currently 0 days.

Correlation: 0.00 (Very Weak / None) - Based on 0 data points.

Not enough data (need at least 7 days with mood logs in the last 30 days to correlate with habits). Currently 0 days.

Correlation: 0.00 (Very Weak / None) - Based on 0 data points.

Not enough data (need at least 7 days with both sleep and energy logs in the last 30 days). Currently 0 days.

Not enough mood logs (need at least 14 entries in the last 30 days) to identify robust time-based patterns. Currently 0 logs.